Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better for muscle growth and digestion.

WASHINGTON - Browsing the plant-based product aisle, you may notice many products rely on the same ingredients: soy, wheat, ...

You don’t need excessive meat to build muscle. A leading expert reveals the high-fiber powerhouses that prevent disease and ...

If you're trying to stay full, manage your calories, and stick to a 30-day weight loss plan, these plant-based protein options may support your goals.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Tired of expensive, chemical-laden protein powders? Discover how to create your own wholesome, plant-based blend at home ...

From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The debate between animal and plant protein has long been going on. Well, it ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

Protein isn’t only a muscle-building resource, it is an essential macronutrient that our bodies need in abundance for a ...

Researchers have found a way to control protein levels inside different tissues of a whole, living animal for the first time.