LITTLE ROCK, Ark. — The shelves at pharmacies and health food stores are filled with an over-the-counter dietary supplement called Melatonin. It comes in tablet form, gummies, liquids, powders, and ...

Few things are as stressful — or disruptive — to a family’s life as a child who doesn’t sleep well. If you are a sleep-deprived parent trying to get a few more hours of rest, you likely have heard or ...

Melatonin pills and gummies are now a staple supplement for many families struggling to get adequate rest during an ever-changing pandemic. However, the increased availability of the sleep aid has had ...

Getting a good night’s rest is at the top of many people’s minds. There are those lucky individuals who fall asleep the moment their heads hit the pillow at night, but then there are those who don’t ...

A alarming new study suggests the popular sleep aid carries hidden cardiovascular risks. If you are ready to ditch the pills, ...

A recent LBC report alleged that some TikTok vendors may be selling melatonin supplements at 30 times the NHS-recommended dose in the UK. They also claim these items could be purchased without a ...