Cooking vegetables doesn't always reduce their vitamin and antioxidant content. Some vegetables, such as tomatoes, carrots, ...

Spinach is often called an iron-rich superfood, but how you eat it matters. Experts explain whether raw or cooked spinach ...

The concept of consuming foods in their natural, unprocessed state has ancient roots, but the modern raw food movement has gained significant momentum as more people seek alternatives to conventional ...

If you’re invested in your dog’s health, raw feeding might already be on your radar. While traditional kibble is convenient, more pet owners are turning to raw dog food for its high-quality ...

I'm planning our family's holiday feast. I know the foods I want to serve but am wondering how to cook them in the eco-friendliest way. Should I roast or fry the turkey? Are baked, microwaved or ...

For the love of food safety, please put your meat back in the refrigerator. I was scrolling through TikTok and came across a video from New Zealand chef and cookbook author Andy Hearden (known as Andy ...

Salmonella and campylobacter – these are just two types of food poisoning you can get from chicken that is improperly handled or undercooked. September is National Food Safety Month, and Roberta ...