Join us for a live webinar on the science and strategy of acute weight cuts, designed for performance athletes. The webinar will be run by dietitians Aidan Muir and Tyler Brooks, who both have extensive experience working with athletes in this space. This webinar will cover: 🍎 Who/when/why should people be doing acute weight cuts 🍎 What an optimal weight cut protocol looks like 🍎 Example protocol & meal plans, based on what we do in practice 🍎 Repletion Protocols (rehydration, restoration of
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Join us for a live webinar on the science and strategy of acute weight cuts, designed for performance athletes. The webinar will be run by dietitians Aidan Muir and Tyler Brooks, who
Join us for a live webinar on the science and strategy of acute weight cuts, designed for performance athletes. The webinar will be run by dietitians Aidan Muir and Tyler Brooks, who both have extensive experience working with athletes in this space. This webinar will cover: 🍎 Who/when/why should people be doing acute weight cuts 🍎 What ...
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KAANAN TANDI | Psychotherapist on Instagram: "Pacifiers/Manipulators (Nonverbal Communication): Meaning: Self-touch behaviors people use unconsciously to soothe themselves under stress or discomfort. Examples: Touching face/neck, rubbing arms, biting nails, playing with hair, fiddling with rings/pens. Purpose: To release tension and calm the nervous system. Insight: Their presence = discomfort, and their timing shows what triggered it. #bodyspeaksbetter #bodylanguage #decoding #behaviour #gestur
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KAANAN TANDI | Psychotherapist on Instagram: "Pacifiers/Manipulators (Nonverbal Communication): Meaning: Self-touch behaviors people use unconsciously to soothe themselves under stress or discomfort. Examples: Touching face/neck, rubbing arms, biting nails, playing with hair, fiddling with rings/pens. Purpose: To release tension and calm the nervous system. Insight: Their presence = discomfort, and their timing shows what triggered it. #bodyspeaksbetter #bodylanguage #decoding #behaviour #gestur
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Your Immunity: Strong from Cell to Soul The core purpose of Ayurveda is captured in its foundational principle: To protect the health of the healthy and to alleviate the disorders of the sick. Padma Shree Awardee @balenduprakash, with over 40 years of experience and former Physician to the President of India, delves beyond the translation, viewing this principle through a scientific lens. The first half protecting the healthy is only possible if our entire system is robust, "from the cell to the
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Open to Debate on Instagram: "Doctor Mike Varshavski calls out public health leaders for failing to communicate with people accurately and effectively on social media. Watch the debate on YouTube. Link in bio. @doctor.mike @snfagora @johnshopkinsu"
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